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Today, I’m Wearing Green.

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If you follow me on Tumblr or we're Facebook friends, you're probably up to speed at this point. If not, I'll catch you up. Today, I'm wearing green. Why? A friend and former cross country and track teammate of mine, Sgt Michael Cable,  lost his life in Afghanistan last week. He was playing … [Read more...]

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My Wife is Awesome

Moustache Cake

I had my birthday this past weekend and as part of my present, Megan baked me a very unique cake. Definitely one of my favorite cakes I've had on a birthday. Of course, it being a moustache cake, I had to try it on. It survived the below picture without crumbling. She actually made two … [Read more...]

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The Legend of Coach Rowe

Trails Trials and Triumphs

I remember it vaguely. Coach and I were sitting in a back room in the Paducah Kentucky and he was laughing at me. Partly because I had just received a pain killer shot that was most likely making me say odd things. The other half had to do with why I was in the ER in the first place. It was right … [Read more...]

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Getting My Run On…

The last cross country race of my life

I used to run like it was my job. Mainly because it kinda was throughout school (except without the compensation of course). Then I essentially quit. Why? After wrapping up over ten years of year-round competitive running from middle school all the way through four years of cross country, indoor … [Read more...]

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The Power of Journaling

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Recently, I've taking a stab at keeping a personal journal again. When I was younger, I used to keep journals quite a bit. I'm not sure where they are not (probably somewhere in my parents' attic) but I used to write a recap of my day ever single night. Journaling has taken a different route for … [Read more...]